FAQs

What is chiropractic care?

Chiropractic care is a non-invasive, drug-free healthcare discipline focused on the diagnosis, treatment, and prevention of disorders related to the musculoskeletal system — particularly the spine. Chiropractors use hands-on spinal manipulation and other techniques to restore proper alignment, improve nervous system function, and support the body’s natural ability to heal. At Hill Chiropractic, our chiropractic care services are tailored to each individual patient’s needs and health goals.

What conditions can a chiropractor treat?

Chiropractors treat a wide range of conditions, including chronic back pain, neck pain, headaches and migraines, sciatica, herniated and bulging discs, joint pain, sports injuries, whiplash from auto accidents, and postural problems. At Hill Chiropractic, we also offer specialized services such as SoftWave therapy, and red light therapy to address a broader spectrum of musculoskeletal and soft tissue conditions.

Is chiropractic care safe?

Yes — chiropractic care is widely regarded as one of the safest non-invasive therapies available for musculoskeletal conditions. At Hill Chiropractic, we conduct a thorough health history and physical examination before recommending any treatment, ensuring that your care plan is both safe and appropriate for your specific situation. Our chiropractor is fully trained and licensed, and uses techniques adapted to each patient’s age, health, and condition.

Do chiropractic adjustments hurt?

Most patients find chiropractic adjustments to be comfortable and often immediately relieving. You may hear a popping or cracking sound during an adjustment, which is simply the release of gas bubbles from the joint space — this is entirely normal and not painful. Some patients experience mild soreness after their first few visits, similar to the feeling after starting a new workout routine, but this typically resolves within a day or two. Our team at Hill Chiropractic communicates with you throughout every treatment to ensure your comfort.

What should I expect at my first chiropractic visit?

Your first visit to Hill Chiropractic will begin with a comprehensive health history review, during which we will discuss your symptoms, health goals, lifestyle, and any past injuries or medical conditions. We will then perform a thorough physical examination of your spine and affected areas, and may take digital X-rays if needed to get a complete picture of your spinal health. After reviewing our findings with you, we will recommend a personalized care plan and answer any questions you may have. New patients can get a head start by completing our online patient forms before arriving.

How many chiropractic visits will I need?

The number of visits varies depending on your condition, its severity, and how your body responds to treatment. Some patients experience significant relief after just one or two visits, while those with chronic or complex conditions may benefit from a longer, ongoing care plan. After your initial evaluation, Hill Chiropractic will provide a recommended treatment schedule and regularly monitor your progress, adjusting your plan as needed to keep you on track toward your goals.

Do I need a referral to see a chiropractor?

No referral is needed to schedule an appointment at Hill Chiropractic. We welcome new patients of all ages and make it easy to get started. Simply call us at (405) 341-9885, reach out online, or book your appointment directly at your convenience.

Does insurance cover chiropractic care?

Many health insurance plans include coverage for chiropractic care, though the extent of coverage varies by plan. We recommend contacting your insurance provider directly to verify your benefits before your first visit. Our team at Hill Chiropractic is also happy to help answer questions about your coverage options. Call us at (405) 341-9885 and we will do our best to assist you.

Can chiropractic care help with headaches?

Yes — chiropractic care is highly effective for many types of headaches, including tension headaches and cervicogenic headaches that originate from the neck and upper spine. Spinal misalignments and muscle tension in the neck and upper back are common contributors to chronic headaches, and chiropractic adjustments can help address these root causes. At Hill Chiropractic, we will evaluate your specific situation and determine whether chiropractic care and additional therapies can provide you with meaningful headache relief.

Can chiropractic care help after a car accident?

Absolutely. Auto accidents are one of the most common causes of spinal misalignment, whiplash, herniated discs, and soft tissue injuries — many of which do not produce immediate symptoms but can develop into serious chronic problems if left untreated. At Hill Chiropractic, we conduct a thorough post-accident evaluation to identify the cause of your discomfort and develop a personalized recovery plan. We strongly encourage anyone who has been in an accident to seek evaluation as soon as possible, even if they currently feel fine.

Do you treat children?

Yes! At Hill Chiropractic, we are proud to offer pediatric chiropractic care for patients of all ages — from newborns to teenagers. Pediatric adjustments are specifically adapted to be gentle and appropriate for a child’s developing spine. Regular chiropractic care during childhood can support healthy spinal development, improve sleep and immune function, and help prevent issues from developing into chronic problems in adulthood. We are a true family chiropractic clinic in Oklahoma City, OK .

What is SoftWave Therapy?

SoftWave Therapy is an advanced regenerative treatment that uses broad-focused acoustic waves to stimulate the body’s natural healing processes at the cellular level. It activates dormant stem cells, increases blood flow, and reduces inflammation — making it highly effective for chronic pain, tendon injuries, plantar fasciitis, joint pain, and a range of other musculoskeletal conditions. At Hill Chiropractic, SoftWave therapy sessions are quick, comfortable, and require no downtime.

What is red light therapy and what does it treat?

Red light therapy — also called photobiomodulation — uses specific wavelengths of red and near-infrared light to penetrate deep into tissues, stimulating cellular repair, reducing inflammation, and boosting circulation. It is effective for muscle and joint pain, tendon and ligament injuries, arthritis, neuropathy, sports injuries, and skin concerns. At Hill Chiropractic, red light therapy sessions are painless, last 10–20 minutes, and can be seamlessly combined with your other chiropractic treatments.

Can I exercise or be active after a chiropractic adjustment?

In most cases, yes — light activity following an adjustment is perfectly fine and even encouraged. However, we generally recommend avoiding strenuous exercise or heavy lifting immediately after your first few adjustments, as your body may need a short period to adapt to the changes in alignment. Our team at Hill Chiropractic will provide personalized guidance on activity levels based on your specific treatment plan and condition.

How is chiropractic care different from physical therapy?

While both chiropractic care and physical therapy focus on pain relief and improved function, they take different approaches. Chiropractic care primarily addresses the alignment and function of the spine and nervous system through manual adjustments and related therapies. Physical therapy typically focuses on rebuilding strength, flexibility, and movement patterns through guided exercise rehabilitation. At Hill Chiropractic, we offer corrective exercises as part of our care plans, bridging these two approaches to provide comprehensive musculoskeletal support.

How long does a chiropractic appointment take?

Initial appointments at Hill Chiropractic typically take longer than follow-up visits, as they include a comprehensive health history review, physical examination, and care plan discussion. You should expect your first visit to last approximately 45 to 60 minutes. Follow-up adjustment appointments are generally shorter, often lasting between 15 and 30 minutes depending on the services included in your session. If additional therapies such as red light therapy or SoftWave therapy are part of your plan, additional time will be scheduled accordingly.

Can chiropractic care help with sciatica?

Yes — sciatica is one of the most common conditions treated at Hill Chiropractic. Sciatica occurs when the sciatic nerve is compressed or irritated, typically by a herniated disc, bone spur, or spinal misalignment. Chiropractic adjustments can help relieve the pressure on the sciatic nerve by restoring proper spinal alignment. Many sciatica patients experience significant relief through conservative chiropractic care alone.

How do I get started as a new patient at Hill Chiropractic?

Getting started at Hill Chiropractic in Oklahoma City, OK is simple. You can call us at (405) 341-9885, contact us online, or schedule your appointment directly. To save time at your first visit, we encourage new patients to complete our online patient forms in advance. We look forward to welcoming you to our practice and helping you on your journey to better health.